Here are a few games and activities to help practice the regions, states and cities you'll need to be able to locate.

Here's the  map of all the states and how they are divided into regions according to the VA SOLs.

Identify the States Game. 
You have to know
them all before
the semester is out.
Use the middle column. Start with "States 1 - Beginner"

Regions Walk the Plank

The following sites are rumored to be good but have not been tested yet. Please try them and let Mr. Kessler know if they are good.
SOL Pass (password is spot)
MsRoachesPlace
National Geographic
More coming soon...

Here's another states game, but easier (multiple choice).

• List the Regions (according to Virginia SOL) USII.2c http://www.quia.com/rd/46216.html

  Name the States of the Pacific, Rocky Mountain and Southwest Regions - USII.2c http://www.quia.com/rd/46220.html

  Name the States of the Southeast - USII.2c http://www.quia.com/rd/46218.html

  Name the States of the Northeast - USII.2c http://www.quia.com/rd/46217.html

  Identify the Midwest States USII.2c http://www.quia.com/rd/46219.html

  Locate major cities USII.2c http://www.quia.com/rd/46222.html